Personal Training For Unique Goals
1 on 1 Consultation
Personalized Fitness Plan
Nutrition Coaching Outline
Beginner Friendly Orientation
Access to Online Training App
Don taught me proper form, how to focus on my diet. I made the changes he recommended to health and lifestyle and so far, in 4 weeks I'm down 5lbs. The gym is super clean, I'm OCD about it. Also, there are few people here and I don't have to worry about people looking or waiting for any machines.
I've worked out in the past but just lost the habit over the years. I came in for the free consult and used it for a few months, then decided to use his online program. Don walked me through the exercises, how to use the app, and how he holds me accountable- that's what I really needed. The nutrition coaching is really useful. Three months in, I'm down 17lbs.
1 on 1 Consultation
Personalized Fitness Plan
Nutrition Coaching Outline
Beginner Friendly Orientation
Access to Online Training App